This article isn’t fiction and might give you a hard reality check! 2025 has been a crazy year so far with some historic ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening up your hips, stretching your inner thighs, and improving flexibility. Add ...

An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

This festive season, Bata India steps into a stylish new chapter with the Brighter Moments collection and campaign. The collection blends modern styles with timeless comfort, designed to make Diwali ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Amazon's Prime Big Deal Days event is live through October 8. Highly rated ...

Founded by Justine Wiltshire Cohen in 2004 in a church basement in Newton Highlands, the Down Under School of Yoga stands as one of Boston’s most esteemed yoga studios. Cohen’s yoga journey began at a ...

Acne problems can feel like a nightmare. Painful, inflamed breakouts can get so bad that even lying down feels unbearable. Kusha Kapila once shared how acne made her nights miserable. Her skin not ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Kusha Kapila, in a recent podcast, spoke about her weight loss transformation. Speaking to Soha Ali Khan on her podcast, Kusha said that her weight loss was not for appearance but rather for PCOD. The ...

Speculation around Kusha Kapila’s personal life has sparked once again, this time after her 36th birthday celebrations. The actor and social media personality shared pictures from her ...