The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Andy Cohen slammed Jillian Michaels' 2013 appearance on his Bravo talk show, 'Watch What Happens Live.' ...

Looking back now, I can still remember the exact moment I decided to overhaul everything I ate. I was turning 62, and ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

LONDON, Jan 24: A 20-year-old man in Taiwan developed a red, itchy rash across his chest and shoulders after starting a ...

But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

"Whenever someone says they need a gram of protein per pound of body weight, this is where people start to experience some of ...

Keto may burn fat fast but experts warn it could quietly stress your kidneys if you’re not careful Read ahead to know more ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...