The Zone Diet is said to trigger the same fullness signals as weight-loss jabs, but through food rather than pharmaceuticals ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

ARE you eager to be back in shape for 2026? Do you want to look good? Here are some of my favorite topics for diet counseling ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

Most fad diets promise quick results, but they often fail in the long run. When people drop off intensive diets, they frequently gain back more weight than they lost — with blood sugar and cholesterol ...

A Phoenix couple pleaded guilty to child abuse charges after their 5-month-old baby died from malnutrition. Prosecutors linked the infant's death and the malnourishment of their three other children ...