A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...

All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on ...

Drew Barnett of Journey Through Flow, a virtual yoga studio, leads an online immersion designed to help participants reset ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

Running builds stamina and strength, but it also demands flexibility, balance, and recovery. Try these 7 yoga poses for runners to reach your goals. Running is one of the most effective ways to stay ...

The word Kriya comes from the Sanskrit root “kri”, meaning “to do” or “action.” In the yogic context, Kriya refers to the eternal action of breath-an unbroken rhythm of inhalation and exhalation ...

Chhattisgarh's prison reform initiative introduces Yoga and Sudarshan Kriya as tools for rehabilitation, aiming to guide inmates towards a path of peace and self-empowerment. In a state grappling with ...

The Vishnu Deo Sai government believes that prisons should not only be a place of punishment but also institutions of reform and rehabilitation. RAIPUR: Prison in Raipur, well illuminated and ...

The phrase "larger than life" is something that superstar Rajinikanth embodies. He is a seeker starting his spiritual journey in addition to being a movie icon. Rajinikanth has acknowledged Kriya Yoga ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

Nearly 400 participants joined a yoga class in a university in Las Piñas as part of the celebration of International Yoga Day. As reported by Vonne Aquino on "24 Oras Weekend," Sunday, participants in ...

As the world celebrated the 11th anniversary of International Day of Yoga 2025, Yogoda Satsanga Society of India (YSS), Ranchi Ashram organised a special guided meditation session on this day, based ...