RFK wants the US to eat more saturated fats. Here’s what the science says

The US health secretary has put red meat and cheese back on the menu, but experts say decades of evidence links them to heart ...
Bicycling on MSN

I ate a pro cyclist’s high-carb race-day diet for one day. Could my body handle it?

I followed a real EF Education-EasyPost race-day menu and compared it with Visma-Lease a Bike’s plan. The energy spike was ...
Cook What You Love on MSN

27 low carb dinners that skip the starch and still feel like a meal

Get inspired by low carb dinners that never leave you hungry. These recipes skip the starch but deliver filling, tasty meals ...