Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

I tried potato salad from Trader Joe's, Whole Foods, and Wegmans. The Wegmans option was the most expensive and seemed a bit soupier than the others. I enjoyed the Whole Foods Red Bliss potato salad, ...

Move over, hard seltzers. Low-carb beer is making a comeback. Brewers are tapping into a renewed thirst for light beers, which were once marketed mostly toward women and lacking the complex flavors ...

A Columbus man is taking an act of kindness to the next level, showing the beauty that is coming out of the mess the snowstorm made on Sunday. Buckeyes tip off despite snow as winter weather cancels ...

If you think of potato salad as healthy, you might want to think again. But that doesn't mean you can't tweak the recipe a bit. Potato salad is a side dish that's made using boiled potatoes and ...

Please provide your email address to receive an email when new articles are posted on . A study following 200,000 people for decades revealed new data on the importance of food quality for heart ...