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Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss.

Shreya Chatterjee reports: 24-year-old shot dead at northeast Delhi cafe over old rivalry At Kerala rally, PM Modi hits back ...

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat two eggs. Coat each chicken finger with the eggs and then dredge through ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...

Maintaining a keto diet can be difficult, and it involves checking your ketone levels daily. Read on to find the best ketone test strips.

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

LO SECCO has partnered with Northeastern Beverage in Connecticut, Maverick Beverage Company in Minnesota, and Shorepoint Distributing in New Jersey, bringing the brand's total footprint to eight ...

Gluten-free few-ingredient dinner recipes are the ultimate solution for busy evenings when you want a home-cooked meal ...