Happy National Croissant Day to all who celebrate! That’s right, January 30 is dedicated to recognizing these flaky, buttery pastries that are just as good on their own as they are stuffed into a ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss.

What Texans are really looking for when they Google Ted Cruz as another winter freeze looms Scientists reveal winter habit ...

Pemmican rubaboo stew brings an old world survival recipe into the modern kitchen with a smart low-carb twist. Rooted in ...

The final, formatted version of the article will be published soon. Lipedema is a multifactorial pathology with a negative evolutionary trend, in which genetic, hormonal, metabolic, and vascular ...

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat two eggs. Coat each chicken finger with the eggs and then dredge through ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.