Afternoon naps are good for the brain - and improve the ability to learn, according to new research. Taking a short siesta is enough to reorganize connections between nerve cells so that new ...

The secretary of state said he doesn't want the president to see him sleeping and think, "Oh, this guy is weak" Andrew Harnik/Getty Secretary of State Marco Rubio shared in a new interview that he ...

Secretary of State Marco Rubio said he hides his naps from President Trump during flights together, according to a new New York magazine report. “There’s an office with two couches, and I usually want ...

Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting creativity, improving parenting and increasing joy, a term nicknamed “nappiness“.

Winston Churchill swore by them. After polishing off a boozy lunch and a cigar the former British prime minister would climb into bed for an afternoon nap. The last part of his regime may be worth ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical Center - ...

A jury trial continues for a man charged with raping and committing other sexual assaults on a sibling in Midland. Alonzo Simmons, 35, of Midland, is charged with five counts of first-degree criminal ...

There’s no afternoon snooze more recognizable than the siesta, a tradition that dates back centuries, and possibly even millennia (thank you ancient Greeks and Romans!). So, it's safe to say that ...

Parents can usually tell when their toddler needs a nap and they know roughly how long the child will sleep for. But naptimes look a little different for Melinda Collier, who doesn’t always know when ...

Mack Joseph Alonzo, Jr., passed away peacefully on January 12, 2026, at the age of 90, at the Charles George VA Medical Center in Asheville, North Carolina, surrounded by the family he loved so deeply ...