How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Court directs state to move SC within 10 days against Justice Rajesh Kumar Gupta’s order suggesting disciplinary action ...

In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven ...

New research finds exercise—specifically two types—causes the release of elements that may prevent cancer cell growth. Even one exercise session made a difference. Doctors say more research is needed, ...

The Los Angeles Lakers are reportedly planning to be aggressive to add more talent around superstar Luka Doncic. After last season ended far too early, combined with Doncic looking unstoppable in ...

There's also an adjustable front light for extending note-making into the night. Powering the portable scribbler is 1.7-GHz dual-core processing supported by 2 GB of RAM and 64 GB of internal storage.

Are you struggling to start a workout routine or stick with one? New research from a recent Florida International University study offers some surprising insight: Your brain, not your body, may be ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Lately, my workouts have felt like a tedious chore. The spark is gone. I used to get "in the zone" and experience blissful flow every time I did cardio, but no longer do. These days, what I call ...

Making the leap from offset to inkjet is no small decision — it’s a shift that impacts ROI, quality, efficiency, and even the way teams think about production. In a recent webinar, “From Press to ...

It didn’t take long for Larry Johnson III to make an impression on his new Colorado teammates when he arrived in Boulder this summer. At 6-foot-7, 350 pounds, the Tennessee transfer is a large man and ...