The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

I n the days before Pete Hegseth stepped onstage to address the hundreds of generals and admirals he summoned for a ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

This autumn’s non-fiction shelves are stocked full of music memoirs, alternative histories of Britain and, a little more ...

How Jane Fonda created an industry. If you can't access your feeds, please contact customer support. Thanks! Check your phone for a link to finish setting up your ...

Sep 6, 2025; Flushing, NY, USA; Aryna Sabalenka celebrates with the championship trophy after winning the women's singles final at the 2025 US Open tennis championships. / Mike Frey-Imagn Images On ...

INDIANAPOLIS — The Hill is a free community workout drawing hundreds of participants each week — and its influence is inspiring thousands of Hoosiers across Central Indiana. Creator Brandon Beasley, ...

BRISTOL, Va. (WJHL) — State Street is officially welcoming bookworms into its newest addition, the Dragonfly Book Bar. The wine bar provides a cozy spot for guests to relax and catch up on their ...

Florida State University is opening a new boutique fitness studio in spring 2026. It will be located in the former bookstore space under the Woodward Avenue parking garage. The studio aims to ...

A major fitness chain is set to transform a former sporting goods store in Clermont, bringing state-of-the-art workout facilities to the area. Thursday, October 23, 2025 2025 Most Influential Leaders ...

National gym franchise Planet Fitness is ready to debut its latest Pensacola location after moving to make room for Costco’s future home. Planet Fitness is relocating its North Pensacola club from its ...

As summer begins to draw to a close, some new businesses are debuting soon in La Jolla or settling in after opening recently. Here’s a look at the latest developments. In coming weeks, Bird Rock will ...