Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Including a protein bar that actually tastes good.

The Kroger Co. is betting big on protein going into the New Year with the rollout of 24 additional Simple Truth Protein ...

Peter Rahal, who founded David in September 2024, calls the bars a new frontier of health, sold as a lifestyle. It’s not without controversy—or lawsuits.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to Chomps meat snacks, Siete chips, more.

It’s been three months since Joe Wicks launched a scathing attack on protein bars. In his Channel 4 documentary, Joe Wicks: Licensed to Kill, the fitness guru teamed up with doctor and TV presenter ...

Think of protein bars as grab-and-go snacks, not meal replacements. They're most helpful when whole foods aren't available or when your schedule won't allow for a proper meal. The most beneficial ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My editor likes to assign me a specific food to eat for a week and report back on the effects. So far, ...

It would be objectively weird for someone to pull out a hunk of Parmesan cheese and take a bite at their desk—right? Or would it be a smart choice of protein-rich snack, one devoid of the sort of ...

NAPLES, Italy — A Navy detachment in Italy is warning sailors that eating a popular protein bar recently found at a Navy Exchange store could lead to a failed drug test and unwanted scrutiny. Dave’s ...