Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

(MENAFN- IANS) Varanasi, Oct 4 (IANS) Banaras Hindu University (BHU) is set to introduce a two-year postgraduate course in Yoga (M.A. Yoga) under the Department of Vedic Philosophy, within the Faculty ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness There are several different types of yoga so if you’re planning on booking a class for the first time, it ...

International Yoga Day is observed every year on June 21. It’s a day to honor the role of yoga in our lives — not only as a workout, but also as a way of finding balance and inner peace with ourselves ...

As the world celebrates International Yoga Day 2025, it’s the perfect time to remember the visionary behind the philosophy that transformed yoga into a holistic practice—Maharishi Patanjali. Known as ...

Ishvar, often translated as God or the Supreme Being, occupies a unique place in Patanjali’s Yog Sutras. Far from being a theological dogma, Ishvar in this context is introduced as an essential ...

Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like stress and anxiety. Patanjali Yoga's asanas and breathwork improve physical ...

In today’s fast-paced world, stress has become an inevitable part of our lives. Work pressure, deadlines, personal life challenges, and new-age digital distractions have made us all stressed. In order ...

Surya Namaskar must be practiced with caution and awareness of the body. (Image: Unsplash) Surya Namaskar, or Sun Salutation, is much more than a sequence of physical postures—it is a deeply spiritual ...