Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Depending upon formulation, dog food has a more variable — and sometimes larger — environmental pawprint than human diets.

So when the Trump administration released its new dietary guidelines for Americans on Wednesday, with an emphasis on ...

From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?

The AMA applauds the Administration’s new Dietary Guidelines for spotlighting the highly processed foods, sugar-sweetened ...

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to ...

Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

A redesigned federal food pyramid elevates protein while pushing fruits, vegetables, and whole grains down the visual ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

For a team of researchers at KU, fungal doomsday looks less like parasitic mushrooms transforming people into zombies, and ...