Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Baltimore Ravens running back Derrick Henry stars in a new OIKOS Super Bowl spot alongside comedian Katherine Hahn.

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

Discover Maryam Hampton's proven weight gain shake recipe designed to support muscle gain and enhance glute size. In this ...

At a Glance Consistently meeting your daily protein needs is more important than timing overall.Drinking a protein shake ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

You may be eating bland chicken and hard-boiled eggs to stay lean, build muscle or fuel an active lifestyle. But with Ensure's new Max Protein launch, you can get stronger and healthier by drinking a ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

DENVER — As protein continues to dominate conversations around health and nutrition, dairy is finding itself in an ...

As protein continues to dominate conversations around health and nutrition, dairy is finding itself in an increasingly favorable position. Seventy percent of US consumers now say they are trying to ...

Now with 39 stores in 17 states, the fastest-growing protein shake brand is bringing the Golden Straw excitement to ...