A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

With all the praise for plant-based eating, it’s easy to think that adopting a vegan diet — the most plant-based diet of all — will guarantee that you eat “healthy.” But will it? Research shows that ...

Chicago, awarded 2025's most vegan-friendly city in the United States, just suffered a quadruple gut punch with the loss of four plant-based restaurants in just eight days. Across the city, Kitchen 17 ...

Share on Pinterest Following a ketogenic diet may help improve symptoms of depression, a new review suggests. Image credit: Alba Vitta Studio/Stocksy Ketogenic diets focus on consuming higher fat and ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately doubled between 2016 and 2020 to 2% of the population, ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet could help support mental health. Alexander Spatari/Getty Images A new pilot study reports that young adults experienced a 70% ...