Fall is here, and with it comes a rush of deadlines, budgets and year-end planning. For small-business owners, it’s also the perfect moment to hit pause and ask: Is my retirement plan helping me, or ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get started. Happy New Year! When it comes to our diet and fitness routine, ...

If you’re looking for a simple, sustainable way to feel better this month, without cutting out foods, counting calories, or overhauling your routine, start with hydration. Drinking more water is one ...

Ryan is a lifestyle and culture journalist born and raised in the Philippines. He primarily covers film, television, music, and all things pop culture. Beyond writing, you can find him buried in ...

U.S. senators critical of President Trump's approach to ending the Russia-Ukraine war said Saturday they spoke with Secretary of State Marco Rubio who told them that the peace plan Mr. Trump is ...

The European Union wants to finance Ukraine’s war efforts using a loan based on Russia’s frozen assets in Belgium. If that falls through, there’s no easy alternative. By Jeanna Smialek Reporting from ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of items so wide ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fiber is a type of carbohydrate that the body doesn't digest.

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...

Buffett focuses on business quality when analyzing stocks. He is disciplined with valuation when buying a stock, but will hold if the price-to-earnings ratio starts climbing higher. To invest like him ...