CNET on MSN

I Tried an AI App for Sleep Analysis. I Learned a Lot About My Quality of Sleep

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the ...
Yahoo

I tried a sleep tracking app during my most sleep-challenged time of year – here's what I found out

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...

Calm’s new Sleep app creates personalised sleep plans and syncs to your fitness tracker

The type of content on Calm Sleep is still available on the main Calm app and vice versa, as the new Calm Sleep app has over ...

“It’s like a personal sleep coach on your finger”: Oura Ring 4 vs Gen 3, tested for 6 months

In-depth Oura Ring 4 review vs Oura Ring 3. Tested sleep, activity, stress & readiness tracking. What’s new in 2025 – and is ...
Maryland Reporter

Can AI in Sleep Tracking Apps Predict Sleep Disorders?

Behind the simple interfaces of today’s sleep-tracking apps lie sophisticated machine-learning algorithms analyzing your nightly movements, sounds, and patterns. While not diagnostic tools, these AI ...
SlashGear

10 Of The Best Apple Watch Sleep Tracker Apps (According To User Reviews)

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...
Naija Gist - Latest

I Tried a Sleep Tracker App for a Week And Here’s How It Improved My Nights

It’s easy to use, insightful, and gives you a clearer picture of your nightly habits. Plus, it has features that make you aware of your sleep patterns in a fun, interactive way. We all know how ...
EurekAlert!

Gamified sleep-tracking app improves sleep and reduces body mass index in some users

Tsukuba, Japan—In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and ...
Everyday Health

We Asked Experts What Sleep Apps They Recommend — Here’s What They Said

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Which Is Better: the Amazfit Helio Strap vs. the Whoop 5.0/MG

Amazfit's Helio Strap looks like a Whoop and has similar sensors as a Whoop, for a fraction of the price—and no subscription.

I bought a sleep-tracking ring. It took over my life.

We should avoid letting apps override how we respond to our body’s basic signals — whether we’re hungry, tired, or upset.
Nature

Sleep Cycle App: Precise, or Placebo?

Thanks to the Internet, it's the age of self-diagnosis. People like to learn about (and treat) themselves through technology. Especially when pretty graphs are involved. As a sleep researcher, I was ...