To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

This week on The Plus Factor, we’re talking about why your next spin class just might be in your living room. You’re on your bike in first position and glance towards your instructor—you know what’s ...

Give it up, “artistic” swimming — because there’s a hot new synchronized sport coming to snatch your Olympic glory. Cycling instructor Olena Sheremet is going viral with her wacky, high-kicking spin ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The best exercise bikes (a.k.a. spin bikes or fitness ...

At a basic level, knowing yourself and your preferences can work as an intuitive guide for making most kinds of decisions.

HOUSTON, Texas (KTRK) -- Intense exercise routines are leading to cases of a potential life-threatening complication called rhabdomyolysis, according to health experts. What seemed like aches for ...