The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing Buddhism.

Have you ever reacted to something before consciously thinking about it? Or made a decision that “just felt right”? That’s ...

126 Introvert Quotes for Those With a Low Social Battery originally appeared on Parade.

Mobile gaming impacts young minds. It creates addiction and reduces attention span. Games desensitize emotions and distort ...

Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take this journey to distant places of the Universe. subscribe <a href ...

Jim Curtis, a transformational coach and hypnotist, understands that the key to unlocking abundance, joy, and fulfillment comes from within ...

For participants who can see things in their mind's eye, asking them to think of one of the two patterns can bias which image they perceive first.

The subconscious can be a source of wisdom. Such wisdom can be accessed in many ways, including through dreams, quieting the conscious mind through hypnosis and noticing what thoughts come to mind ...

Anxiety is commonly associated with existing stress factors, but sometimes it can be beyond understanding. Read on to know how the subconscious mind can cause anxiety.

The journey to harnessing your subconscious mind Harnessing the power of your subconscious mind is a journey that requires patience, consistency and self-awareness.