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What is the MIND Diet and how does it contribute to your brain health?
Most diets focus on weight loss or heart health, but the MIND diet is unique because it centres around foods associated with ...
The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...
What if you’ve been asking the wrong question about eating? The secret to holistic health and lasting freedom with food isn’t ...
Jalen Johnson has been a really interesting case study since being drafted in the 2021 NBA Draft. Taking into account that he ...
Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...
I managed to avoid all coverage of it, and all news, until Sunday morning. “This Week” loved it like George Stephanopoulos loved Jeffrey Epstein (there’s something about those Clinton people and ...
Amy Dawel receives funding from the Australian Research Council. Prevention is key. Just as early eating habits often carry through to adulthood, we can set the stage for good mental health from birth ...
Everyone’s talking about the anti-inflammatory diet. In part, that's because inflammation is often used as an umbrella term to explain a myriad of health woes. It’s said to be the culprit of ...
This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...
Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart health. A new King’s College London study suggests it also protects against ...
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