We want to recognize those who are celebrating their birthdays this week. Here are the people who got a birthday shoutout ...

Put the phone away When you wake up in the middle of the night, try to resist the urge to check email or hop on Facebook; the ...

I’ve been waiting a long time for a smart light brand to release a truly smart wake-up light, and it’s no surprise that ...

Oktoberfest has tightened security around the beer festival in the wake of a deadly knife attack in western Germany last ...

Oktoberfest has tightened security around the beer festival in the wake of a deadly knife attack in western Germany last month. The Islamic State militant group claimed responsibility, without ...

Israel carried out one of the most intense bombardments of the past year, as warplanes launched 70 airstrikes, Lebanese ...

Our sleep patterns are regulated by our circadian rhythm. This is our in-built 24 hour body clock, that controls our ...

For example, sleeping in a room that allows light to shine in. Sleep has two categories and ... If your phone is next to you, ...

If you and your partner have vastly different sleep patterns, the Scandinavian method might be the thing that saves your ...

What's the best way to wake a giant after a long nap? "Very carefully, and with a lot of planning," said a grinning John ...

A Raleigh developer wants to build 12 four-story townhouses in a historically single-family neighborhood. But he faces a ...