Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most ...

Andi shares how Peloton, diet changes and Mounjaro all helped ...

AFTER slimming down dramatically on weight loss jabs, mum-of-two Nicki Hari, 58, was left with a shocking side effect. As more and more women report shedding hair due to skinny jabs, Nicki says a ...

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As you begin to see the number on the scale drop and your running improve, it’s easy to fall into a trap: associating that ...

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.

TAMPA, Fla. — New year, new me. That’s a phrase often heard at the start of the new year, especially when it comes to being healthy and weight loss. In recent years, there have been breakthroughs with ...

The Real Housewives of Salt Lake City star Heather Gay is raving about the weight loss medication that helped her lose 30 ...

Tia Timmer was always “on the heavier side,” but her weight never held her back – until she had to keep up with two grandchildren.

Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.

About half (53%) of Americans say they hear or read about Ozempic, Wegovy and similar drugs extremely or very often.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...