Today, Aisling’s doctor calls her the ‘poster girl for Ozempic’ because she’s bucked recent research by the University of ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

New research reveals that when you eat may matter as much as what you eat. Eating breakfast earlier could improve energy, ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Ezekiel bread is a healthy alternative to regular breads because of its nutrient content, which, when eaten every day, can ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

Many types of herbal tea, including peppermint, fennel, and dandelion, offer gut health benefits, such as alleviating nausea, constipation, bloating, and indigestion.

Discover 5 surprising facts about how a whole-food, plant-based (WFPB) diet affects digestion and gut health. Learn what really happens and how to optimize your plant-based lifestyle. #VeganHealth #WF ...

The effects of insufficient water are felt by every cell in the body, but it’s the brain that manifests our experience of ...

From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...