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Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

The Darke County Senior Center announces their November calendar of scheduled events. Included in November is an informative ...

The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

Carroll Transit offers only three departure times from the Eldersburg-Sykesville area — 7 a.m., 10 a.m. and 2 p.m., but Owen Linville has a class at Carroll Community College that starts at 12:30 p.m.

The Karnataka State Amateur Yoga Sports Association, in collaboration with the Global Yoga Forum, will conduct the 50th Senior National Yoga Sports Championship from October 9 to 12 in the city. It ...

Most wheelchair accidents happen from tipping or falling, with older adults at higher risk of serious injury and caregivers prone to strain. Following safety tips can help reduce risk for both groups.

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

This 15-minute chair yoga class is designed for seniors and beginners. The gentle sequence supports mobility, circulation, and relaxation—all while seated. No equipment or prior experience needed.

Davie County Senior Services has offered yoga for many years. The classes meet on Mondays at 11 a.m., 12:15 p.m., and 6 p.m.; Wednesdays, 11 a.m., 12:15 p.m.; and virtually on Mondays and Wednesdays ...