Improve your sleep with these 9 melatonin-rich fruits, including cherries, kiwi, and bananas. Backed by experts and studies ...

These 8 celebrity grocery habits accidentally sparked massive TikTok trends. This includes the Hailey Bieber smoothie.

There's an increasingly wide range of zero-proof ready-made drinks on store shelves, but how do they compare to the classic ...

Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...

“I got to see Art get excited,” Cameron Heyward quipped.

It smells like Hawaiian Punch, sweet and citrus and inviting. The carbonation is a twist on that, but it works. The texture ...

Does it really help you fall asleep faster, sleep deeper, or wake up more refreshed?PCOS care: 5 everyday habits that can make PCOS worse (without you realising)Can 'Neti Pots' cause brain-eating ...

Mixologists are no strangers to pickles but the ingredient is finally getting a "star turn" on drinks menus everywhere, said The Independent. The liquid is being used to add a "zing" to an array of ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...