Alia Bhatt's latest workout vlog highlights her power-packed fitness regimen with friends, blending strength training and outdoor activities.  | Health ...

Training Centre.

National Geographic’s ‘Pole to Pole with Will Smith’ lures you in with exactly this promise. On the surface, it performs as ...

Are you trying to get more regular physical activity? Here are the tips our community relies on to help them stay motivated. We asked our in-house editorial team at Healthline how they stay consistent ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

For today's emerging actors, fitness isn't just about aesthetics it's a discipline that supports long shooting hours, demanding action sequences, and overall mental strength. These new-age stars are ...

Krishna Shroff has built her reputation as one of India's foremost fitness icons and a driving force behind the country's MMA movement. But beyond her role as a fitness entrepreneur, fashion maven and ...

Winter fitness motivation drops due to biological changes, not laziness. An expert explains myths and smart ways to stay active. As temperatures dip and days are colder, fitness routines are often the ...

New York Post newsroom and editorial staff were not involved in the creation of this content. Resistance training has come a long way since the high-energy, “feel the burn” strength classes of the 80s ...

Anupam Kher is a fitness inspiration to many people, even at the age of 70. The actor shared photographs from his most recent gym session, setting some new fitness goals.The actor was seen posing with ...

There’s a vision of fitness motivation that many find compelling: You pick yourself up by your own bootstraps and hustle. You just have to want it badly enough. And if you don’t … well, that’s your ...

Shilpa Shetty, the 50-year-old fitness icon, has issued a new challenge to her followers, demonstrating a demanding dumbbell squat. Despite an initial stumble, she successfully completed the move, ...