In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening up your hips, stretching your inner thighs, and improving flexibility. Add ...

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India carries an ancient lineage of tradition that has long shaped the very conception and crafting of its cities. Vastu Shastra is one such tradition, more a science than a belief, intimately woven ...

Indore: Chief minister Mohan Yadav participated in the traditional shastra pujan ceremony at the Indore Police Lines to mark Vijayadashami on Thursday. He offered prayers to Goddess Kalka and ...

The ritual took place on Thursday and involved an elaborate display of over 200 weapons on a table in front of him Jansatta Dal (Loktantrik) chief Raghuraj Pratap Singh alias Raja Bhaiya performed ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

The skies above our borders are no longer empty. They hum with drones, buzz with loitering munitions, and crackle with threats that move faster than traditional defences can respond. For years, our ...

In today's episode of India Global, India is powering up its sky shield and it’s 100% Made in India! The Indian Army is moving fast to acquire the Anant Shastra missile system in a Rs 30,000 crore ...

Cardiologist Dr Devi Prasad Shetty shares how yoga helped him overcome knee pain, regain strength, and stay active without discomfort. Dr Prasad shares how yoga alleviated his knee pain after years of ...