We invite anyone with a hankering to learn something new to stop by the library any given Monday at noon for our Lunch and Learn series — now with free ...

No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...

Researchers have examined the personality traits, the brain circuits, and the learnings that lead to children's heroic acts ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...

Researcher Emily Goodacre is exploring how AI-powered toys impact kids. Here's what she wants parents to consider.

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Paying less attention to faces is one of the key markers of autism spectrum disorder. But while researchers have begun to uncover the brain network that supports processing of social stimuli such as ...

When we think of child abuse, physical violence or emotional cruelty often comes to mind first. However, the most common form of maltreatment is actually much quieter: neglect. Affecting three out of ...

Exercise has long been thought to improve the quantity and quality of a person’s sleep. A new study shows which forms of exercise are most likely to benefit people battling insomnia. A Maryland-based ...

Having kids is hard, regardless of their gender, age or personality. But, if you’ve ever wondered if some kids may make parenting harder than others, you’re onto something. A study uncovered just how ...