The room falls silent as the members of Zen Society settle into zazen meditation, a form of meditation central to Zen ...

Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation ...

Silence cemented our fellowship as our feet traced the granite slabs, sometimes walking by chance together in adjacent isles, then diverging to the far sides of the nested rings. The labyrinth, like ...

It’s no wonder that the author is shilling for meditation apps like “Calm,” which sells for just “$16.99/month or $79.99/year (prepaid).” Or that the reason Calm is the number one app to his ...

Daisy Wu (front) with guzheng and Fei Liu (back) at the Library of Congress Zhongbei (Daisy) Wu, clinical associate professor of Music and Language at Alfred University, recently performed the ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

In this accessible if sometimes trite debut, Zen priest Taigu shares Buddhist wisdom for moving past difficult feelings “with greater ease and peace of mind.” The process begins, he argues, with ...

Philosophy professor Evan Thompson, who defines himself as “a good friend to Buddhism,” is also a critic of “Buddhist exceptionalism”: “the belief that ...

Zen Buddhism, a school within Mahayana Buddhism, emphasizes direct personal experience of enlightenment rather than reliance on scriptures or rituals. This video explores Zen’s legendary origins in ...

Mini-Zen gardens, inspired by ancient Zen Buddhism, offer a meditative and relaxing experience through sand manipulation and design creation. The author, a cancer survivor, uses a Zen garden to manage ...