Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

A groundbreaking study has revealed that adults with a history of low back pain stayed pain-free for nearly twice as long when they walked regularly. This is the first research of its kind to ...

A recent study suggests that long walks are associated with a significant reduction in the risk of developing chronic lower ...

Most of the time, low back pain is caused by strained back muscles. But in some cases, problems with your spine can lead to pain in your lower back. Examples of this include: Bulging or ruptured ...

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in ...

Most low back pain is caused by muscle problems like muscle strain. But joint problems can cause low back pain, too. Joints connect your bones. They’re made of tissue and cartilage. Certain ...

New research shows adults aged 35 to 64 prescribed gabapentin for chronic pain are twice as likely to develop dementia and ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Shoe inserts, back-support belts and other gadgets aimed at preventing low back pain may be a waste of money. Instead, exercise is the best way to ward off this common problem, a new review of ...

"Low back pain can often make it difficult to get a good night’s rest," says Stephen Dering, PT, an orthopedic clinical specialist at Massachusetts General Hospital.

An extremely popular nerve pain drug commonly given to those suffering from low-back issues has been linked to impaired mental health including dementia and mild cognitive impairment. The risk was ...