Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

The “We Do Not Care” club, founded by influencer Melani Sanders, celebrates women who have stopped trying to please everyone.

A fire and rescue service has been accredited for supporting employees going through menopause. Cambridgeshire Fire and ...

Melani Sanders posted a video about not caring about things that once bothered her. She was stunned when thousands of other ...

Menopause - The Misunderstood Season of Life For generations, menopause has been whispered about like a diagnosis—a stage ...

Dear Daughter is an award-winning podcast from the BBC World Service about love, life, family, and raising children. It is ...

For the first time in my life, I grew muscle, and felt powerful in a way running never made me feel. I continued heavy ...

Menopause can cause several symptoms many of which can be managed through a healthy lifestyle especially regular exercise In ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

While there’s been more interest in menopause in recent years, the lack of research on this stage of life means the medical ...

Keeping sex on the schedule may be its own menopause medicine: among 900 women aged 40-79, those active in the last three ...

Treatment requires a personalised approach When women reach the menopause, they can face difficulties in accessing good advice about management of their symptoms. The challenge for their healthcare ...