It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve cognition, especially in older adults.

My voice has been my stock-in-trade nearly all my life. I performed in musicals throughout high school; in college, I earned a degree in theater that included extensive vocal work. My career path led ...

The researchers found that people with weaker grip strengths had a 45% higher risk of dying during the study period than those with stronger grips. The researchers concluded that grip strength ...

First, if you have any preexisting conditions, such as osteoporosis, talk to your doctor before starting any new exercises. Then, Milton recommends starting by meeting yourself where you’re at: ...

A popular breakfast cereal, Honey Bunches of Oats with Almonds, was recently recalled due to the detection of a foreign ...

The best vitamin C serums renew the dullest of complexions. These antioxidant-rich potions pack a range of benefits, working ...

When shopping for makeup, I now have to take my aging skin into consideration. Mainly, I need to make sure that the products ...

While you could hold off until the officially sale starts on July 8 to hit "purchase," we can't guarantee items won't sell ...

Amazon just announced that Prime Day 2025 will be a four-day event happening from July 8 to July 11 this year, so naturally I ...

This is considered the most comprehensive analysis so far of how microplastics could impact brain health. Considering that a ...

Starbucks is known for its innovation within the coffee industry—the fan-favorite chain has previously launched a variety of dairy-free drinks and even olive oil coffee. Now, the company is jumping on ...

The latest recall to hit grocery stores impacts a seafood staple. Shrimp is being recalled over Listeria monocytogenes ...