While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

But there's no denying that it's seen a surge of interest in recent years. Ketamine clinics—or treatment centers that offer infusions of the drug—have popped up all over the country, not to mention on ...

We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

We hit it off, and she eventually told me about her husband who ran a company that sold psilocybin gummies. Yes, psilocybin, ...

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Even here at ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Rice pretty much ...

This season of ‘The Secret Lives of Mormon Wives’ is a textbook example of how *not* to handle beef. Here’s what to do ...

Stand up and thrust your hips forward explosively, squeezing your glutes and letting your arms swing forward to chest height ...