Some light stretches and a proper warm-up can make the first few kms feel easier and help prevent post-walk stiffness.

SARB kept its benchmark repo rate steady at 7.00% in a split 4-2 decision, defying market expectations of a 25-basis point ...

It's referred to as 'Hollywood' because so many execs are in an acting position, said financial journalist Rob Rose.

The event will feature 25 medal sports and 10 demonstration sports designed to let local fans experience new athletic ...

"We have to offer them something to attract their attention and get the money that we need," said Two Oceans Marathon ...

Mapisa-Nqakula is facing 12 counts of corruption for each instance she allegedly tried to solicit bribes from SANDF ...

President Cyril Ramaphosa wanted the Section 89 inquiry to be halted pending a review of the independent panel report, which ...

The industry said it has agreed to keep operating while negotiations continue over several disputes, including the issuing of operating licences.

New research suggests South Africa's binge-drinking culture is putting young women at greater risk of HIV by increasing their ...

The Argentine national team is already under investigation for aggressive player misconduct, a post-match physical brawl, and ...

The State’s second witness, private security officer Christian Frederick Shepard, will begin his testimony this morning and ...

President Cyril Ramaphosa wants the Section 89 inquiry to be halted pending a review of the independent panel report, which ...