Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

In her new book, journalist Amy Larocca shares an exploration of the multibillion-dollar wellness industry— why women are feeling so un-well and how this trend has shaped our thinking about health ...

For many, a cup of tea is a comforting ritual, a moment of warmth and calm in a busy day. But beyond its soothing qualities, ...