Box Jump Challenge! | Drew Dirksen
1:01
Box Jump Challenge! | Drew Dirksen
44.5K viewsNov 7, 2024
FacebookDrew Dirksen
😜Day 3 of my 30-day box jump challenge. *Not gonna lie... today wasn't as great as I wanted it to be. Yesterday felt like a win, so I had high hopes—but sometimes the body and the brain just don't sync. I actually started my jumps with ankle weights still on (yep, didn't realize ), and it threw me off from the get-go. But you know what? I did it messy. I showed up. I got it done. And that matters more than perfection. Progress over pride. #Day3Done #MidlifeMoves #BoxJumpChallenge #StrongAtAnyAg
0:54
😜Day 3 of my 30-day box jump challenge. *Not gonna lie... today wasn't as great as I wanted it to be. Yesterday felt like a win, so I had high hopes—but sometimes the body and the brain just don't sync. I actually started my jumps with ankle weights still on (yep, didn't realize ), and it threw me off from the get-go. But you know what? I did it messy. I showed up. I got it done. And that matters more than perfection. Progress over pride. #Day3Done #MidlifeMoves #BoxJumpChallenge #StrongAtAnyAg
3.1K views9 months ago
FacebookMature Wellness Made Simple
Day 17 of my 30-day Box Jump Challenge. The 12-inch jumps feel easy now, so today I flipped it to 14 and nailed a few of those too. My confidence has really grown with this—and I’m eyeing that 16-inch jump next (still scares the life out of me, but maybe tomorrow). The best part? My shape has shifted so much since starting this—my legs especially. Stronger, more toned, and carrying me with way more power than just two weeks ago. Who knew a box could make this kind of difference? | Mature Wellnes
0:22
Day 17 of my 30-day Box Jump Challenge. The 12-inch jumps feel easy now, so today I flipped it to 14 and nailed a few of those too. My confidence has really grown with this—and I’m eyeing that 16-inch jump next (still scares the life out of me, but maybe tomorrow). The best part? My shape has shifted so much since starting this—my legs especially. Stronger, more toned, and carrying me with way more power than just two weeks ago. Who knew a box could make this kind of difference? | Mature Wellnes
6.1K views7 months ago
FacebookMature Wellness Made Simple
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