How to get your A La Seconde Turns! #tutorial #dance #tricks #dancer #viral
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How to get your A La Seconde Turns! #tutorial #dance #tricks #dancer #viral
4.2K views3 weeks ago
YouTubeDeanna Zarkova☆
💡 Tip of the week: Preps for À La Seconde Turns À La Seconde turns are one of the most powerful and dynamic skills dancers can perform — but they don’t come from luck… they come from preparation ✨ These turns challenge dancers to maintain balance, control and alignment while turning on one leg with the other extended to the side. When trained correctly, they help dancers develop: 🩷 Stronger leg muscles 🧡 Better balance and coordination ✨ Strong core engagement and body awareness The key is in
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💡 Tip of the week: Preps for À La Seconde Turns À La Seconde turns are one of the most powerful and dynamic skills dancers can perform — but they don’t come from luck… they come from preparation ✨ These turns challenge dancers to maintain balance, control and alignment while turning on one leg with the other extended to the side. When trained correctly, they help dancers develop: 🩷 Stronger leg muscles 🧡 Better balance and coordination ✨ Strong core engagement and body awareness The key is in
1.2K views1 month ago
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TikTokdanceprescription
Are you making this big mistake with your turns in second? The way you’re thinking about your turns might be ruining your progress! In an a la seconde turn, the extended leg shouldn’t “whip” you around. You should use your standing leg strength and arms to rotate your body. Let me know what questions you have or anything else you’re confused/struggling with! #dancetechnique #danceteam #danceteacher #danceclass #dancecompetition #jazzdance #contemporarydance #danceaudition #danceturns #dancetrick
Are you making this big mistake with your turns in second? The way you’re thinking about your turns might be ruining your progress! In an a la seconde turn, the extended leg shouldn’t “whip” you around. You should use your standing leg strength and arms to rotate your body. Let me know what questions you have or anything else you’re confused/struggling with! #dancetechnique #danceteam #danceteacher #danceclass #dancecompetition #jazzdance #contemporarydance #danceaudition #danceturns #dancetrick
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