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Chronic stress doesn't just wear you down mentally, it actually changes your brain. 🧠 When stress becomes constant, your body keeps pumping out cortisol, the hormone meant to help you handle short bursts of pressure. But when it never turns off, things start to break down. Memory gets foggier. Focus slips. Your amygdala, the brain's fear center, becomes more reactive, while the prefrontal cortex, the part responsible for emotional control and decision-making, starts communicating with it less e
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If you have any of these symptoms then you could be suffering from chronic inflammation. Dont let, brain fog, mental health, aching joints and stiffness, fatigue and digestive issues control your life when there are simple, easy ways to reduce inflammation. #michellebailing #trending #viral #fyp #oxidativestress #inflammation #inflammationrelief #moodswings #moodswing #moody #emotion #emotional #emotionalsupport #emotionalhealth #feelingcrazy #chronic #chronicpain #chronicinflammation #chronicfa
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Always threading the impossible needle 🪡🫠 (on top of brain fog, fatigue, pain, etc.) 💬 How do you try to present at your appointments? #chronicpain #chronicillness #bias #stigma
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