Top 2 Chest Builders 🧨 #chest #chestworkout #chestday #chestexercises
0:15
YouTubejackedaakash
Top 2 Chest Builders 🧨 #chest #chestworkout #chestday #chestexercises
My Top 2 Chest Builders 💪 1️⃣ Wide Grip Incline Barbell Bench Press 🏋️‍♂️ • Focuses on upper chest for that lifted look 🏔️ • Wide grip = more chest, less triceps 💥 • Builds strength & size ⚡ 2️⃣ Low → High Cable Crossover (with hand cross ️) • Targets inner + upper chest fibers 🔥 • Crossing hands ...
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How To Do Parallel Bar Dips (Form & Benefits)
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steelsupplements.com
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DIP Your Way to a Stronger Bench Press | TrainHeroic
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