How to Apply a Triangle Choke from Open Guard in Mixed Martial Arts
wikiHowDerrek Hofrichter
How to Apply a Triangle Choke from Open Guard in Mixed Martial Arts
The triangle choke is one of the most common and most effective choke holds in the sport of Mixed Martial Arts today. It is a move often done in the sport of Jiu Jitsu to earn points or to win matches. This instructional demonstration...
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BJJ Leg Locks
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The ankle lock (also known as the Achilles lock) is typically the first leg submission taught in Brazilian Jiu-Jitsu. It is a leg-based attack that targets the Achilles tendon by pressing it towards the foot. In this case I used the RNC grip to finish the opposite foot. This position is white belt legal and it is very painful. Hope you guys like it! 🙏🏽 . . . 📸 @david_shukhin 🥋 @daybydayjiujitsu . . . #anklelock #bjj #jiujitsu #leglocks #brazilianjiujitsu #mma #grappling #bjjlifestyle #ibjjf
0:08
The ankle lock (also known as the Achilles lock) is typically the first leg submission taught in Brazilian Jiu-Jitsu. It is a leg-based attack that targets the Achilles tendon by pressing it towards the foot. In this case I used the RNC grip to finish the opposite foot. This position is white belt legal and it is very painful. Hope you guys like it! 🙏🏽 . . . 📸 @david_shukhin 🥋 @daybydayjiujitsu . . . #anklelock #bjj #jiujitsu #leglocks #brazilianjiujitsu #mma #grappling #bjjlifestyle #ibjjf
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