It’s official 💪🏽 The 30-Day Abs Finisher Challenge is live on my Stan Store! If you’ve been walking the treadmill or hitting the gym with me, this is your sign to level up your core game 🔥 4 days a week · 20–30 mins per session No pressure — just consistency, fun, and results that show. Let’s get those abs popping, one finisher at a time 👑 Tap the link in bio or Stan Store to start your challenge ✨ 💚 #LiftedAndLit #AbsFinisherChallenge #CoreWorkout #GymGirls #FitWithEd #TonedAndLit #Wellnes
It’s official 💪🏽 The 30-Day Abs Finisher Challenge is live on my Stan Store…
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5 MINUTE GLUTE BURNOUT Finisher // Finish off any workout with this challenge // 5 moves, 30 sec each, consecutively. Repeat on the other side. 🔥 I quite enjoy the burn and the aftermath of a set like this, even if it does make me cry a little. Haha. Jk. But seriously, You realllly know that your efforts are working when the burning feeling becomes almost unbearable. // To get the results you want, you have to take a deep breath, look them in the eye and just dive in. ❤️‍🔥😭💀 // #glutes #stre
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5 MINUTE GLUTE BURNOUT Finisher // Finish off any workout …
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