Top 13 Exercise Ball Exercises for a Full-Body Workout - GymBeam Blog
Top 13 Exercise Ball Exercises for a Full-Body Workout - GymBeam Blog
Sep 26, 2023
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Swiss Ball Plank
1:12
Swiss Ball Plank
50.6K viewsJul 9, 2014
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How To Do Stability Ball Hamstring Curls
1:03
How To Do Stability Ball Hamstring Curls
142K viewsNov 6, 2015
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Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
198.8K viewsDec 8, 2020
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Swiss Ball Leg Curl
0:20
Swiss Ball Leg Curl
26.2K viewsNov 2, 2018
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Total Body Stability Ball Workout
33:15
Total Body Stability Ball Workout
696.2K viewsDec 20, 2020
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Stability ball hamstring curl
0:38
Stability ball hamstring curl
593.1K viewsAug 28, 2012
YouTubeoxygenmagazine
2:14
How to Do Superman Exercises
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
15:13
15 Minute Gentle Full Body Stretch
685.6K viewsJul 12, 2021
YouTubeJessica Valant
0:23
IT Band Stretches | Supine IT Band Stretch
325.9K viewsAug 10, 2021
YouTubeCleveland Clinic
7:42
Stretch & Relax with the ball
79.7K viewsJun 8, 2014
YouTubeGabi Fastner
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
29:44
30 Minute Pilates Workout with a Small Ball
223.6K viewsOct 12, 2018
YouTubeTrifecta Pilates
1:41
How to Inflate an Exercise Ball
478.6K viewsDec 28, 2016
YouTubestaminafitness
22:24
20 Minute Pilates Workout with an Exercise Ball
213.9K viewsMay 4, 2018
YouTubeTrifecta Pilates
10:53
10 MIN Stretch using a Yoga Ball / Exercise Ball
59.8K viewsApr 7, 2020
YouTubeAmy's Beach Fitness
18:27
15 Minute Stability Ball Core Workout to Strengthen and Tone …
102.6K viewsJun 20, 2017
YouTubeBodyFit By Amy
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
239K viewsAug 12, 2014
YouTubeJoanna Soh Official
3:19
Swiss Ball Exercises for Glutes : Dynamic Exercises
62.8K viewsJul 5, 2013
YouTubeeHowFitness
20:42
20 Minute Yoga with a Stability Ball
619.9K viewsJun 16, 2015
YouTubeCandace Cabrera
36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure D…
441.3K viewsAug 25, 2021
YouTubeCaroline Girvan
4:13
Ballet class, progressing technique, ballet stetch
31.6K viewsMay 10, 2020
YouTubeMargaritas Diamante
1:19
Stability Ball Pike Tutorial // School of Calisthenics
61.7K viewsMar 18, 2019
YouTubeSchool of Calisthenics
25:46
Total Body Physio Ball Workout - PhysioBall Exercises
654.4K viewsJan 13, 2012
YouTubeFitnessBlender
9:47
10-Minute Medicine Ball Abs Workout
551.7K viewsDec 27, 2018
YouTubeLivestrongWoman
3:21
Build Your Hamstrings with the Stability Ball Leg Curl
211.9K viewsSep 17, 2016
YouTubeMind Pump TV
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
876.4K viewsFeb 24, 2019
YouTubeGymRa
13:02
Best Full Body 10 Min Exercise Ball Program. Follow Along
48.5K viewsApr 28, 2020
YouTubeBob & Brad
19:25
Stability Ball Abs & Core Workout -- On the Ball: 20-Minute Core Stretc…
56.7K viewsMay 18, 2013
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