6 Freestyle Drills for Better Technique and Faster Swimming
6 Freestyle Drills for Better Technique and Faster Swimming
2K viewsOct 11, 2020
swimswam.com
To help improve my 50m freestyle, I spent a lot of time working on my dive. I’ve never been a great starter, so I knew there were big gains to be made there. Shoutout to @carter.swift for sharing his knowledge and helping me break down the dive and figure out what to focus on! Here’s exactly what I focused on to go from 25.50 in the 50m freestyle to 25.08 👇 1️⃣ Look – To stay consistent and manage nerves, I’d always pick a specific spot to focus on before diving. For me, it was just ahead of th
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To help improve my 50m freestyle, I spent a lot of time working on my …
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