185K views · 1.4K reactions | Practice Frog Pose every day ✨ It’s one of the best hip-opening stretches — perfect for releasing tension, improving flexibility, and calming your mind after a long day. ‍♀️律‍♀️ Save this to add to your daily routine!  #yogaflow #yogaforhips #hipopener #frogpose #PilatesWorkout #PilatesAtHome #YogaForWomen #PilatesForWomen #YogaAtHome #FitnessMotivation #pilates #yoga | Yoga Wisdom | Facebook
0:30
FacebookYoga Wisdom
185K views · 1.4K reactions | Practice Frog Pose every day ✨ It’s one of the best hip-opening stretches — perfect for releasing tension, improving flexibility, and calming your mind
Yoga Wisdom. Yoga Wisdom · Original audio. Practice Frog Pose every day 🐸 It’s one of the best hip-opening stretches — perfect for releasing tension, improving flexibility, and calming your mind after a long day. 💆‍♀️🧘‍♀️ Save this to add to your daily routine! 💖 #yogaflow #yogaforhips #hipopener #frogpose # ...
48.4K views1 month ago
Yoga Frog Pose Tutorial
Mandukasana (Frog Pose) | Step by Step Tutorial . . #Mandukasana #Yoga #YogaPose #Meditation #Wellness #HealthyLiving #Mindfulness #Flexibility #YogaLife #InnerPeace #Fitspo #Strength #BodyMindSoul #MovementMeditation #StressRelief #Lifestyle #SelfCare #MindBodyConnection #YogaForAll | Pro Fitness
0:26
Mandukasana (Frog Pose) | Step by Step Tutorial . . #Mandukasana #Yoga #YogaPose #Meditation #Wellness #HealthyLiving #Mindfulness #Flexibility #YogaLife #InnerPeace #Fitspo #Strength #BodyMindSoul #MovementMeditation #StressRelief #Lifestyle #SelfCare #MindBodyConnection #YogaForAll | Pro Fitness
FacebookPro Fitness
625 views5 months ago
16 reactions | Tutorial: Grasshopper Pose is an advanced yoga pose...
3:07
16 reactions | Tutorial: Grasshopper Pose is an advanced yoga pose...
FacebookMiuru Jayaweera Ryt500 PhD
9.3K views4 weeks ago
830 reactions · 54 shares | Regular yoga practice plays a vital role...
1:10
830 reactions · 54 shares | Regular yoga practice plays a vital role...
FacebookYogadhara wellness
26.4K views3 weeks ago
Top videos
TikTok의 SunnyYoga
0:09
TikTok의 SunnyYoga
TikTokyogasunny1
52.1M views9 months ago
Frog Stretch: Unlock Flexibility for Hips and Thighs Today!
Frog Stretch: Unlock Flexibility for Hips and Thighs Today!
fitnessvolt.com
Oct 21, 2024
202K views · 424 reactions | Frog pose is a powerful exercise that...
0:56
202K views · 424 reactions | Frog pose is a powerful exercise that...
FacebookYOGA WITH DJ
8.9K views1 week ago
Yoga Frog Pose Benefits
Frog Pose Yoga (Mandukasana): Benefits And How To Do It
Frog Pose Yoga (Mandukasana): Benefits And How To Do It
yogabear.org
Mar 17, 2022
How To Do the Frog Pose for Better Hip Flexibility and Posture | BarBend
How To Do the Frog Pose for Better Hip Flexibility and Posture | BarBend
barbend.com
Mar 25, 2024
🐸 Master Frog Pose with Rudy Mettia - Part 2. Take your practice deeper! In this second part, Rudy guides you through modifications and helps you explore the full benefits of Frog Pose. What you'll gain: ✨ Deep hip flexor and groin release ✨ Improved flexibility and mobility ✨ Relief from lower back tension ✨ Better circulation to the pelvic area Ready to feel the difference? 🧘‍♀️💚 | UDAYA Yoga & Fitness
1:05
🐸 Master Frog Pose with Rudy Mettia - Part 2. Take your practice deeper! In this second part, Rudy guides you through modifications and helps you explore the full benefits of Frog Pose. What you'll gain: ✨ Deep hip flexor and groin release ✨ Improved flexibility and mobility ✨ Relief from lower back tension ✨ Better circulation to the pelvic area Ready to feel the difference? 🧘‍♀️💚 | UDAYA Yoga & Fitness
FacebookUDAYA Yoga & Fitness
50 views1 week ago
TikTok의 SunnyYoga
0:09
TikTok의 SunnyYoga
52.1M views9 months ago
TikTokyogasunny1
Frog Stretch: Unlock Flexibility for Hips and Thighs Today!
Frog Stretch: Unlock Flexibility for Hips and Thighs Today!
Oct 21, 2024
fitnessvolt.com
202K views · 424 reactions | Frog pose is a powerful exercise that...
0:56
202K views · 424 reactions | Frog pose is a powerful exercise that...
8.9K views1 week ago
FacebookYOGA WITH DJ
Mastering Frog Pose for Your Fitness Journey
0:09
Mastering Frog Pose for Your Fitness Journey
1.6K views4 months ago
TikTokleaduculanborja
Frog Jumps
0:39
Frog Jumps
477.2K viewsJul 30, 2014
YouTubeLivestrongWoman
Frog Stand Progression | Learn The Handstand! (Step 1)
Frog Stand Progression | Learn The Handstand! (Step 1)
940.5K viewsApr 23, 2018
YouTubeMinus The Gym
Mastering Frog Pose for Flexibility and Strength
Mastering Frog Pose for Flexibility and Strength
55.1K viewsDec 12, 2024
TikTokyogatasha
8:37
FROG FLOW | Advanced Flexibility Training
89.6K viewsNov 24, 2018
YouTubeAdison Briana
1:12
Frog Bridge
46.2K viewsApr 9, 2020
YouTubeJuniper Physical Therapy & Fitness
1:02
Kids Yoga: Frog Pose
2.4K viewsMay 2, 2020
YouTubeKids Yoga With Ms. Jessica
1:58
How To Do: Frog Splits
12.8K viewsNov 25, 2012
YouTubeTaylor Stewart
1:26
Frog Pose 101
62K viewsMay 1, 2012
YouTubeJennifer Eddins (Peanut Butter Runner)
0:10
Frog Pump - OPEX Exercise Library
17.8K viewsFeb 28, 2020
YouTubeOPEX Fitness
0:54
Yoga learning Frog Pose
1.8K viewsApr 3, 2021
YouTubeFlower Dreams
2:06
Yoga: How To Do Half Frog
10.7K viewsJul 24, 2016
YouTubeYoga With Abi
1:41
Yin Yoga Frog Pose Variations
4.2K viewsSep 10, 2019
YouTubeSoulPlay Yoga
1:36
How to Deep Hip Stretch | Frog Pose
8.2K viewsAug 2, 2020
YouTubeNakeesha
0:31
Amazing Frog Jump Technique
138.6K viewsMay 16, 2015
YouTubeMichelle Heaton In Reality
37:29
Saturday Morning Yoga | Frank the Frog
24.1K viewsMay 25, 2019
YouTubeCosmic Kids Yoga
1:29
Frog Squats (Exercises.com.au)
121K viewsDec 26, 2016
YouTubeExercises.com.au
10:05
FROG LEGS | How to Cook & Prepare Frog's Legs
382.7K viewsFeb 27, 2018
YouTubeemmymade
2:15
Get Better Alignment In Frog Pose | Yin Yoga Help
27.8K viewsMay 18, 2020
YouTubeDr Karina Smith
1:00
How to do a Frog Jump - 20 sec demo - HIIT Exercises
119.4K viewsOct 18, 2016
YouTubeGroup HIIT
1:27
Learn the Frog Pose - Mandukasana | Yoga
53K viewsJul 21, 2017
YouTubeSIKANA English
12:06
Frog Pose for beginners | Chloe Bruce
875.9K viewsSep 20, 2020
YouTubeChloe Bruce Academy
5:54
JUMP like a FROG! 🐸 Fun Kids Fitness Videos
97.9K viewsJul 3, 2019
YouTubeGO WITH YOYO - Fitness Fun For Kids
1:08
Frog Jump Exercise | How to Tutorial by Urbacise
47.6K viewsMar 26, 2020
YouTubeUrbacise
3:22
Frog Pumps: A Highly Effective Bodyweight Glute Activation Drill
850.9K viewsJun 4, 2015
YouTubeBret Contreras Glute Guy
2:31
Yoga: Frog Pose/ Mandukasana - Middle Splits Stretch
9.1K viewsNov 22, 2015
YouTubeFitYoGA
See more videos
Static thumbnail place holder