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0:10
TikTok
katrie.fit
Cable Kickback Variations for Glute Growth
Learn which cable kickback variation targets upper, lower, side, or overall glutes so you choose the right move for your goal. #gluteworkout #gluteday #glutegains #kickbacks #workouttips katrie.fit(@katrie.fit). original sound - ☆. Kickbacks 🍑 You don’t need to do all of them... you need to do the right ones. Cable kickbacks are one of ...
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You don’t always need new exercises to grow your glutes. Sometimes all you need is a small tweak that helps you feel the right muscles working. These are 3 variations I’ve been loving lately because they help me keep more tension on my glutes, find better positions for my body, and make every rep count. Save this for your next glute day and let me know which one you’re trying first. 🍑
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