16K views · 49 reactions | ‼️ Don’t overlook your hip adductor...
0:17
FacebookAnnie Pilates Physical Therapist
16K views · 49 reactions | ‼️ Don’t overlook your hip adductor...
Annie Pilates Physical Therapist. altego_music · SAVE YOUR TEARS X BIRDS OF A FEATHER (ALTÉGO MIX). ‼️ Don’t overlook your hip adductor muscles! 💪 ADductors are essential! Transform from beginner to powerhouse—boost your hip strength with these adductor exercises! 💥 Experience the burn and build your strength! #HipFlex # ...
1.9K views2 weeks ago
Shorts
adductars strengthen exercise #ytshort #painrehabb #mudra #yogaasana #physiotherapist
0:07
1.5K views
adductars strengthen exercise #ytshort #painrehabb #mudra
Dr Nidhi Kumari Gupta
Strengthen Hip Flexors for Everyday Life
0:44
19.5K views
Strengthen Hip Flexors for Everyday Life
Justin Agustin
Adductor muscles of the hip Adductor Muscle Exercises
Hip Adductor (Groin) Exercise Strengthening Progression | Tim Keeley | Physio REHAB
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim Keeley | Physio REHAB
YouTubePhysio REHAB
169.6K viewsJun 19, 2021
Hip Adductor Injury Rehab Exercises | Groin Muscles
9:42
Hip Adductor Injury Rehab Exercises | Groin Muscles
YouTubeRehab Science
42.4K viewsMay 8, 2024
Exercise for Building Hip Adductor Strength and Preventing Injury
1:29
Exercise for Building Hip Adductor Strength and Preventing Injury
YouTubeMuscle and Motion
80.4K viewsJan 7, 2020
Top videos
9 Intense Hip Abductor Exercises | How to Improve Your Hip Strength!
9 Intense Hip Abductor Exercises | How to Improve Your Hip Strength!
anabolicaliens.com
Jul 28, 2020
298K views · 2.6K reactions | Exercise for Building Hip Adductor...
1:30
298K views · 2.6K reactions | Exercise for Building Hip Adductor...
FacebookMuscle and Motion
298.9K views3 weeks ago
How To Use The SEATED HIP ABDUCTOR MACHINE | Exercise Demonstration Video and Guide
0:39
How To Use The SEATED HIP ABDUCTOR MACHINE | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
7.2K viewsMar 28, 2022
Adductor muscles of the hip Adductor Muscle Anatomy
Anatomy of the Hip Adductor Muscles - Human Anatomy | Kenhub
4:15
Anatomy of the Hip Adductor Muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
209.8K viewsMar 26, 2015
Understanding Hip Adduction: Anatomy, Muscles, and Movement Explained
4:09
Understanding Hip Adduction: Anatomy, Muscles, and Movement Explained
YouTubeAnatomy Lab
47.7K viewsJun 14, 2024
Adductor Magnus Muscle - Function & Origins - Human Anatomy | Kenhub
2:05
Adductor Magnus Muscle - Function & Origins - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
105K viewsJan 22, 2015
9 Intense Hip Abductor Exercises | How to Improve Your Hip Strength!
9 Intense Hip Abductor Exercises | How to Improve Your Hip Strength!
Jul 28, 2020
anabolicaliens.com
298K views · 2.6K reactions | Exercise for Building Hip Adductor...
1:30
298K views · 2.6K reactions | Exercise for Building Hip Adductor...
298.9K views3 weeks ago
FacebookMuscle and Motion
How To Use The SEATED HIP ABDUCTOR MACHINE | Exercise Demonstration Video and Guide
0:39
How To Use The SEATED HIP ABDUCTOR MACHINE | Exercise …
7.2K viewsMar 28, 2022
YouTubeLive Lean TV Daily Exercises
Copenhagen Adductor exercise
1:02
Copenhagen Adductor exercise
81.2K viewsOct 25, 2019
YouTubePivotal Motion Physiotherapy - Physiotherapist …
Hip Adductor Strengthening in Side Lying
0:34
Hip Adductor Strengthening in Side Lying
28.3K viewsNov 20, 2014
YouTubeMorphopedics - Turning Students Into Clinicians
Exercises to STRENGTHEN & LENGTHEN the Hip Adductors
10:19
Exercises to STRENGTHEN & LENGTHEN the Hip Adductors
119.6K viewsJul 27, 2020
YouTubeChainworkTV
Expert Explains Hip Flexor Pinchy Pain (Plus Stretches & Exercises)
Expert Explains Hip Flexor Pinchy Pain (Plus Stretches & Exercises)
213.7K viewsAug 24, 2020
YouTubePerformance Place Sports Care & Chiropractic
Bulletproof Your Groin! | 10 Adductor Prehab Exercises!
50.7K views9 months ago
YouTubeJason and Lauren
0:48
Hip Abduction - Strengthening Ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedical City Dallas
1:25
How To: Hip Adduction (LF Cable)
178.1K viewsMay 30, 2010
YouTubeScottHermanFitness
0:59
Home Exercises: Hip Abduction
23.3K viewsJul 12, 2019
YouTubeFull Body Fix
1:05
Hooklying Hip Adduction Isometrics
37.6K viewsFeb 5, 2019
YouTube[P]rehab
0:33
Hip Adduction Exercise | Hip Strengthener
11.9K viewsJan 22, 2014
YouTubeRocky Mountain Pediatric Orthopedics
5:59
Best Hip Flexor Exercises
134.6K viewsMar 7, 2019
YouTubeStrength Side
11:07
10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
300.9K viewsAug 28, 2021
YouTubeStudio Jibby
0:42
Hip Abductor and Abductor Machine
45K viewsApr 25, 2013
YouTubeMGHOrthopaedics
0:40
Side Lying Hip Adduction
224.3K viewsJul 22, 2020
YouTubeBaptist Health
2:12
How To Properly Stretch Your Adductors
100.5K viewsJul 17, 2019
YouTube[P]rehab
5:03
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
190.8K viewsFeb 10, 2018
YouTubeCritical Bench Compound
13:22
Hip Mobility for a PERFECT Squat
698.3K viewsNov 9, 2019
YouTubeSquat University
12:34
Adductor Stretches For Hip Mobility
59.3K viewsOct 29, 2018
YouTubeHeart & Bones Yoga- Anatomy & Mobility
1:51
6 Bodyweight Exercises for Adductors & Abductors
67.8K viewsJun 15, 2015
YouTubeSurpassing Gravity
7:00
3 HIP FLEXOR Exercises to Improve HIP RANGE OF MOTION
568.1K viewsNov 26, 2016
YouTubeStrength Side
0:26
How to strengthen your adductors
11.8K viewsDec 5, 2013
YouTubeRehab My Patient
1:31
How to Do Cable Hip Abduction Exercise
995.8K viewsJul 1, 2009
YouTubeLIVESTRONG
14:49
One Highly Effective Hip Impingement Exercise (Femoroac…
185.4K viewsJun 9, 2020
YouTubeYour Wellness Nerd
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim …
169.6K viewsJun 19, 2021
YouTubePhysio REHAB
2:34
Top 3 Exercises for Hip Abduction Stengthening
261.6K viewsMar 30, 2012
YouTubeMadden Physical Therapy
1:09
Hip Abductor Machine - Leaning Forward: How To
27.9K viewsMay 3, 2021
YouTubeHammer Fitness
See more videos
Static thumbnail place holder

Short videos

0:07
adductars strengthen exercise #ytshort #painreh…
1.5K views3 weeks ago
YouTubeDr Nidhi Kumari Gupta
0:44
Strengthen Hip Flexors for Everyday Life
19.5K views2 weeks ago
YouTubeJustin Agustin
0:12
Instagram
46.6K views6 months ago
Instagramanniepilatesphysicaltherapist
Effective Adductor Exercises for Leg Day
3.2M views8 months ago
TikTokjacoboestreichercoaching
7 Inner Thigh Compound Hip Adductor Exercises For Me…
68.2K viewsFeb 6, 2023
YouTubeLive Lean TV
1:06
How To Manage A Hip Flexor Strain
29.3K viewsMay 19, 2019
YouTube[P]rehab
0:59
Essential Hip Strengthening and Band Workouts
4.9K views6 months ago
TikToksportsmenacademy
0:52
2 Exercises For Adductor Flexibility
1.9K viewsJun 29, 2023
YouTubeUnity Gym
0:11
Muscle and Motion on Instagram: "What is the be…
2M viewsAug 17, 2024
Instagrammuscleandmotion
0:15
Sidelying Hip Adductor Isometrics for Early Groin …
3.5K viewsFeb 5, 2019
YouTube[P]rehab
1:41
Adductor Rock Backs are the Ultimate Groin Stretch
22.6K viewsFeb 5, 2019
YouTube[P]rehab
1:04
Core Exercise Solutions on Instagram: "You won’t wan…
8.3K views3 months ago
Instagramcore_exercise_solutions
0:07
Instagram
693.1K viewsOct 11, 2022
Instagrammuscleandmotion
0:44
The Hip Adductors
22.1K viewsNov 9, 2022
YouTubeNAT Global Campus
0:16
Hip abductor alternative
43.2K viewsMay 7, 2023
YouTubeNuffield Health
0:22
4 SIMPLE Copenhagen Plank Progressions
1.2K views1 month ago
YouTubeFitness Pain Free
0:46
5 Must Do Adductor Exercises
23.4K viewsDec 25, 2022
YouTubeStay Active Campaign
0:22
SEATED HIP ADDUCTION MACHINE
279K viewsAug 1, 2022
YouTubePOWR COUPLE FITNESS
1:00
5 Exercises for Hip Bursitis
12.7K viewsFeb 8, 2019
YouTubeAubin Grove, Kwinana & Harrisdale P…
0:23
Mirafit Hip Abductor/Adductor Machine
1.9K viewsApr 16, 2024
YouTubeMirafit®
Static thumbnail place holder