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If your menstrual blood is dark, clotty, painful to pass, or looks almost black, your body is showing you a pattern called Blood Stasis. And before you think “that’s just how my periods are,” let me be clear: painful, clotty periods are common, but they are NOT normal. When you’re experiencing: → Cramps so severe you can’t function (missing work, canceling plans) → Blood that looks dark purple/brown with thick clots → Pain that starts BEFORE your period and gets worse as you bleed → Stabbing, fi
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