Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
1:07
YouTubeATLASTHETICS
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
this is the chest supported lateral raise. the additional lean forward compared to standing up straight will allow you to train the side delts in an even more shortened position than your standard lateral raises. Add this to your shoulder day or even do this as a drop set doing the chest supported lateral raises, then standing up straight to ...
44.1K viewsApr 30, 2022
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What is a FICO score and what is it based on?? Karla Delgado, Valerie Zuyus, and Sandra Escamilla explain! Explore this one-stop shop to find the best homes in the area: www.shopcorpuschristihomes.com | KM Premier Real Estate
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