I still lift weights I still prioritize protein I still focus on quality sleep AND I added this in And it turns out this was the winning combo my body needed to look and feel my best, both physically and mentally. This is the first year I haven’t thought about “surviving the holidays”, or how I’m going to lose the Thanksgiving weight, or how I’m going to avoid temptations at holiday parties and not wake up feeling like a bloated sack of shit. And that alone has been worth it. 🙌🏼 💖 Comment INF

Those things all worked… until they didn’t. After gaining 30 lbs over 3 years, I was able to lose about 10 on my own before I hit a year long plateau. This little shot ended up being the one thing that finally made my hard work pay off. 🫧 Comment INFO and I’ll send you my FAQ plus where I get mine without needing to meet a high BMI requirement. I’m an open book and always happy to share my experience! * I’m not a Dr, I’m just a friendly stranger on the internet. I don't sell prescription drugs,

2009 Honda Civic and Civic Si

We Are All His Miracles (Cover) | Brice Henderson | Brice Henderson